Frequently asked questions
Using Plenny
Little Teethers blends organic jojoba and coconut oils with four carefully diluted botanicals, each chosen for the active compounds inside it, not just its scent:
- Copaiba: rich in beta-caryophyllene, which works with the body's CB2 receptors and has been studied for its effects on inflammation and discomfort.
- Frankincense: contains boswellic acids, widely researched for their anti-inflammatory activity.
- Roman chamomile: a source of apigenin and other flavonoids, studied for their soothing, anti-inflammatory properties.
- Lavender: its main compound, linalool, has been studied for both its calming and its soothing effects.
Massaged along the outside of the jawline and cheeks (never on the gums or inside the mouth), these botanicals get to work on the skin while their gentle aroma helps calm little ones, and you. Always patch test first. See the research.
Topical magnesium is absorbed through the skin, a process known as transdermal absorption. Magnesium ions penetrate the skin's outer layer (epidermis) and are transported through the dermis into the bloodstream. Once in the bloodstream, magnesium can be distributed throughout the body, including to muscles, nerves, and organs.
- Speed of Absorption: Transdermal absorption can provide relatively rapid uptake of magnesium compared to oral supplements, bypassing the digestive system. This may be advantageous for individuals with digestive issues or those seeking quicker effects.
- Local Effects: In addition to systemic absorption, topical magnesium may exert local effects on the skin and underlying tissues. Some users report benefits such as reduced muscle tension or improved skin health directly at the application site.
Oral magnesium supplements are ingested and pass through the gastrointestinal tract before absorption. Various factors influence the absorption rate and efficacy of oral magnesium supplementation
- Digestive Processes: Oral magnesium must survive stomach acid and digestive enzymes before reaching the intestines, where absorption primarily occurs. Factors such as stomach acidity, digestive health, and the presence of food can affect magnesium absorption.
- Bioavailability: The bioavailability of oral magnesium supplements can vary depending on the magnesium compound used (e.g., magnesium citrate, magnesium oxide) and other factors. Some forms, like magnesium citrate, are generally better absorbed than others.
- Gastrointestinal Effects: Oral magnesium supplements can sometimes cause gastrointestinal side effects such as diarrhea or stomach discomfort, particularly at higher doses. This can limit the amount of magnesium absorbed and tolerated by the body.
Our Little Teethers roller is diluted at a gentle 1%, ensuring it's safe for babies 3m+ while still being effective. This means the essential oils are carefully blended with a carrier oil at a concentration that provides soothing relief without being too strong for delicate skin.
Yes! We have worked extensively to to cultivate ingredients that are organic and safe to use on sensitive skin.
Those who have renal impairment, are on a magnesium-restricted diet, or severe diagnosed low blood pressure it is best to check with your health care provider prior to using magnesium of any kind if you have concerns.
Ensure you are using the appropriate amount of lotion or serum. Over use or applying to broken skin is the most common culprit.
Although uncommon, The itch/tingle sensation associated with topical magnesium is considered to be closely connected to low levels of the mineral in the body.
The spray causes blood vessels to open quickly, which can create friction under the skin. Using the product consistently can help reduce this reaction.. or by mixing the product with a lotion or oil of your choosing.
Transdermal magnesium may help relax muscles, calm nerves, and promote relaxation, which can aid in falling asleep and improving sleep quality. We've seen that compounded daily use has resulted in the most dramatic results.
Plenny is great for babies 3months+ and up! Our age range is made available on our product page to have a simple and customized solution for every stage instead of a ‘one size fits all model.’
The skin has a unique ability to self-regulate absorption, and therefore overuse is of little concern.
Excess magnesium derived from topical sources will be excreted by the body naturally.
Additionally, bypassing the gastrointestinal (GI) tract would obviate the GI irritation that frequently occurs and avoid partial first-pass inactivation by the liver.
As for those with kidney malfunction, we recommend conferring with your doctor prior to taking on our products.
Results vary from person to person. Some families notice a difference the very first night, and about one week of consistent, nightly use is the most common experience we hear.
Your body uses magnesium all day long, so consistency is key: make it part of your bedtime routine every night.
Yes! We provide the age range based off the RDA (recommended daily value) outlined by the National Health Institute.
We find these ranges to be a great starting point for magnesium supplementation. Magnesium needs are based on weight and a variety of factors. Children who are more active, perspire frequently, or experience a lot of stress may need more magnesium while others require less. The age charts provided are a guide and approximate amounts.
Please consult your healthcare provider before use.
Nope! Our Original Magnesium Sleep Serum is made for ages 4 years and up, including grown-ups. Our Little Sleepers Magnesium Sleep Serum is the gentler formula for little ones 3 months to 3 years.
Every bottle has an age guide showing exactly how much to use. After age 14, daily magnesium needs are 360–420 mg, the same range as adults, so following the guide is the easiest way to get it right.
Our ingredients
We stand by the idea that supplementation should not be a one size fits all approach.
Instead, we bring you transparency and custom formulation to fit your growing family needs! The amount of magnesium for your 3 month old, should not be the same amount for a 5 year old.
We break down exactly how much you or your little one needs through our age guide printed on each of our products!
We created a solution to help them get to sleep and stay asleep using all natural and 100% organic ingredients!
Almost all of them! Nearly every ingredient we use is organic, and each one is labeled on every bottle, so you can see exactly what's organic in the product you're holding.
The only exceptions are ingredients that can't be organic by nature, like magnesium chloride, which is a mineral.
For the best quality:
- Dream Creams and magnesium sprays: use within 4 months of opening.
- Rollers (Little Teethers and Early Morning): use within 1 year.
(But we think you'll love them so much this won't be an issue!)
Orders & shipping
Yes! It's completely safe and still effective. Because our Dream Cream is made with natural ingredients and no synthetic stabilizers, it can soften or melt in warmer temperatures and then resolidify as it cools. This doesn't affect its quality or performance.
If the texture has changed, you can stir it with a clean spoon or let it sit at room temperature to firm up again. Store in a cool, dry place to maintain the ideal consistency.
Yes, international orders may be subject to customs duties, taxes, and brokerage fees once they arrive in your country. These charges are set by your country’s customs agency and are not included at checkout. Unfortunately, we have no control over these fees, cannot predict them, and do not collect them on our end.
If you refuse a package due to unexpected import charges, we can refund the cost of the products once the order is returned to us. However, original shipping fees are non-refundable.
We recommend checking with your local customs office before ordering to avoid any surprises!
With cold temperatures, our natural products are prone to solidify. We recommend leaving products out at room temperature until they reach their intended state and to not artificially heat them.
Partnerships
Yes! We are always looking for new ways to reach more parents in need of sleep!
Please DM us on Instagram @plenny.co
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